Monthly Archives: November 2016

My Monkey Mind Lost My Adele Ticket!

When Your Monkey Mind is Cluttered My son and I went to visit my neighbors today to drop off a daily dose of vitamin A via some persimmons from our tree. Two ragged looking women and three very cute, very excited shih tzus opened the door. June couldn’t find her ticket to tonight’s Adele concert.

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Massage Myth #1 – Drink Lots of Water After a Massage

What’s the Real Skinny on Drinking Water After a Massage? Do you remember being in school or receiving a massage and being told by a teacher or massage professional to drink extra water after receiving a massage? EEEEEEK! Hey, I was taught that too. Now, let’s put a stop to the proliferation of this potentially

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